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Leslie & Nick show you how to BOOST your Walk to an advanced level! You can do it! Mile 4 Nick is back in the lead (and funnier than ever) with a Family Walk …. all Miles are Fitness for All! Go Guys Go! Mile 3 Are you ready to RUN a MILE? You read that right …. so FUN and this Mile FLIES! Mile 2 Nick leads with an all male cast of walkers! But never worry …. Join Kamilah, Rocky & Nadyia as they tag team lead …. 5 Mile Workout!” Mile after Mile will MOTIVATE you with great Leaders, inspiring walkers, fitness for ALL! Simply stated … this 5 Mile Workout is the BOMB! Each mile is unique and loaded with all the essentials of fitness! This is the long walk that offers a BIG calorie BURN! Mile 1 DON’T miss this one! Our 3 Leaders TEAM TEACH! Take a realistic approach: If you work consistently and follow the program, you maximize your results.The 5 Mile Workout! We call it “Our great big ….
This simple system turns any TV into your favorite reliable workout partner-all without the hassle or expense of going to a gym.Īs always, please consult your personal physician before beginning any diet or exercise program. Use the DVDs any time and in any weather. Add resistance training to your daily regimen with the latex firming band. Beginner, moderate, and advanced levels make the system perfect for exercise novices and longtime fitness fans alike-everyone in the family can benefit from Leslie's program. With a total of 13 miles of walking on five challenging DVDs, you can customize your workout according to your mood and energy level. Burn off up to a meal a day when used with a low-fat diet-there's even a meal plan included. Boost the calorie burn of regular walking with this fun, low-impact workout system that helps provide the big results you're after. Get fit in the privacy of your own home with this Walk Slim DVD system from trusted fitness expert Leslie Sansone.